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Broccoli and cauliflower are flowering members of the cabbage family. Other cabbage family members include Brussels sprouts, cabbage, and turnips. Together, they are known as cruciferous vegetables. Cruciferous vegetables have health benefits. Increasing consumption of all fruits and vegetables helps decrease your risk of chronic diseases such as cancers, heart disease, or diabetes. Scientists have found that combining broccoli with tomatoes can maximize the body’s defense against diseases. Combining different vegetables increases their antioxidant capacity. Use a wide variety of vegetables and fruits in salads and other dishes for maximum cancer–fighting capacity.